ATM Hold Ups, Carjacking, Gun Crime, Break-Ins, Drug-Fuelled Crime… Would You Know How to Defend Yourself?

Teen and Adult Kenpo Karate

The coward's punch, gangs and drug addicts that literally feel no pain. As as former Army and Police officer; Chief Instructor Shihan Craig has had to deal with victims of these crimes and defend himself against perpetrators of these crimes. He knows full well what does and what does not work in a real life situation. The question is, do you?  

Teen and Adult Karate - Do is a specialised class open to teens and adults who want to learn effective, proven and easy to implement skills to protect yourself and others from random acts of violence.

SPECIAL BONUS - Enquire Now To Book Your 3 WEEKS Unlimited Classes & FREE Karate Uniform OR Boxing Gloves For Just $39.95
(uniform/gloves valued at $75)

In each class you will:

  • Identify behavioural and suspicious cues
  • Learn how to use your voice for de-escalation
  • Create opportunities for escape and evasion
  • Discover defence and combative techniques within the realms of the law
  • Gain a greater understanding of the different types of threats and dangers
  • Condition your mind and your body so you can be instantly prepared for any given situation

These classes are are all conducted in a safe and controlled environment yet will be as realistic as possible. In just a few weeks, you will be taken out of your comfort zone, your body and mind will be stronger, your fitness will increase and you will come away with skills that could save a life.

SPECIAL BONUS - Enquire Now To Book Your 3 WEEKS Unlimited Classes & FREE Karate Uniform OR Boxing Gloves For Just $39.95
(uniform/gloves valued at $75)


Dave Wayne

????Shihan Craig Wilson is the real deal! He holds multiple Black Belts from Kyokushin to Kenpo. He is government accredited and brings to students real world experience after having served over 20 years in the NSW Police Force and with the Australian Army. Enso Martial Arts will be a multi disciplinary art that will set the bar for the martial arts scene on the Mid North Coast!

- Dave Wayne

Laura Morris

????ENSO have great instructors that focus on “real” life defence techniques. My kids really love attending Craig and Brooke’s classes because they make them fun even though it’s disciplined. They have a great friendly family focused environment and are dedicated in helping you achieve your goals. I couldn’t recommend them highly enough. 5 stars.

- Laura Morris

13 Chestnut Rd Port Macquarie, New South Wales 2444

Frequently Asked Questions

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From what age can I enroll myself and my son or daughter?

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