Senior Coach Sara Wilson

Senior Coach & Program Director Fitness Kickboxing

Sara Wilson

QUALIFICATIONS:

  • Program Director and Head Coach Fitness Kickboxing Port Macquarie
  • Cert III - Fitness
  • Cert IV - Personal Training
  • Member Fitness Australia
  • Personal Trainer World Gym Port Macquarie
  • Qualified HIIT (High Intensity Interval Training) and current Instructor
  • Qualified Gym/Martial Arts School Administration Assistant.

SPECIALALITY AREAS:

  • Weight Loss
  • Women's Weight Training
  • Programming
  • Functional Training

MARTIAL ARTS TRAINING:

  • 1st Dan Kickboxing World Kickboxing Organisation
  • 1st Dan Black Belt Karate
  • Provisional Black Belt Kenpo Karate
  • Qualified Trainer and Pad Holder Muay Thai Kickboxing
  • Qualified Fitness Kickboxing and Boxing Coach
  • Began Martial Arts Training 2011

ABOUT SARA:

  • Sara's background is dance and martial arts. Now my biggest passion is empowering women through movement and teaching them what I've learnt. I aspire to support and guide them towards creating a healthier life. A life where they feel confident in their own skin., know their worth and take a stand against their bad habits, making conscious decisions every day to live better.